Academy Blog

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Business
The Academy Team

How to Present to Experts

Many presentations have audiences who are unfamiliar with the subject matter. There may be a few scattered individuals who have some grasp on the basics of what’s being presented. But on the whole, the majority of people don’t know much

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Mindset
Coach Curl

7 Healthy Coping Skills For Chronic Stress

When you hear the word stress or see it written before you, you know what it is, right? However, if you were to define it you would probably find that your response differs from thousands of others. The official definition

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Mindset
The Academy Team

How Yoga Alleviates Stress Related Conditions And Body Aches

[notepad] Chronic stress causes physical and psychological distress, which affects a person’s overall health and well-being. 43% of all adults suffer from stress related health problems AND 60 to 90% of all doctor’s office visits are for stress-related complaints. Symptoms

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focus on online courses
Mindset
Coach Curl

How to Keep Motivated to Reach your Potential

In our world today, people are tormented by regret and the loss of the potential they had. Talent stands aside when we don’t work for what we want. It stands aside and allows in a life that we settle for.

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Leadership
The Academy Team

6 Healthy Ways to Express Your Emotions

[notepad] Emotions are a fact of life. Both good and bad, all of us have feelings, but some of us tend to avoid and stuff our emotions, which is never helpful and can be extremely harmful to our wellbeing. The

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pete-bellis-379246-unsplash-min
Business
Coach Curl

Do You Have the Entrepreneurial Mindset?

Starting a business is something that many aspire to. It’s also the land of failed dreams and regrets. One of the biggest reasons why owners fail with their business ideas is due to their mindset. The mindset of working 9

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Leadership
Coach Curl

Top Tips to Achieve Peak Performance

When you are a peak performer, people take notice. They begin to look to you for inspiration. Your managers will also notice and will want to do whatever it takes to keep you happy. Learn what it takes to be

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Business
The Academy Team

Are You Committed to Excellence?

[notepad] Even if you have heard of the term ‘committed to excellence’, do you fully understand what it means? The following quote is from Aristotle and defines what excellence is. “Excellence is an art won by training and habituation. We

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Leadership
The Academy Team

Do You Want a Better Memory?

    Want a Better Memory? Try Using Storytelling Do you remember facts easily? How about a well-crafted story? If you are like the majority of people, you will take good stories over dry facts any day. There are people

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